Lifestyle counselling
Bring nature and movement into your everyday life to support your well-being, presence and vitality.
Service Description
Lifestyle counselling is an individual session where we look at your everyday routines and explore ways to consciously bring more nature, movement and calm into your life. Together, we find ways to make spending time in nature and moving your body a natural part of your lifestyle — supporting your well-being and vitality. Possible topics we can explore together: different ways to spend time in nature throughout the seasons bringing nature and movement into your everyday life how to be and move in nature in ways that support your well-being elements of forest bathing and how to bring them into everyday life how to create a more supportive home environment with the help of nature how to bring more flow into your lifestyle Lifestyle counselling is for those who want to experience more calm and presence in their lives, relax and reduce anxiety, take a break from their own thoughts, prevent or recover from burnout, and make their home and everyday life more supportive. Booking opens in January. If you would like to meet with me sooner, please get in touch by email: info@kontaktloodusega.ee.
Cancellation Policy
If you would like to change the time of your individual session, please contact us by email at info@kontaktloodusega.ee. If you cancel or reschedule less than 48 hours before the service begins, the service fee is non-refundable.
Contact Details
Piibe mnt 11, Aegviidu, Harju County, Estonia
3725113705
info@kontaktloodusega.ee