stay connected with nature
I invite you to bring nature and movement into your everyday life, create a more supportive home or work environment, and experience nature more deeply.
nature becomes part of your everyday life
Individual counselling on how to bring more nature and movement into your everyday life and lifestyle in ways that support your well-being, presence and vitality.
During the session, we look at your current way of living and explore how spending time in nature, movement and mindful presence could become a natural part of your everyday life.
We may explore:
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spending time in nature throughout the seasons
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bringing more nature and movement into your daily life
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forest bathing and mindful presence
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creating a more supportive home environment with the help of nature
This may be for you if you:
are looking for more calm · want to feel more present · need quiet time for yourself · want to step away from the whirlwind of thoughts · want to prevent or recover from burnout · want to make your home more supportive
how to bring more nature into your home or workplace?
Counselling on how to bring nature and natural elements indoors in ways that support well-being and everyday life.
We look at your specific space and explore ways to bring nature into it more consciously — whether at home or in the workplace.
FOR YOUR HOME — if you want to bring more nature into your home.
Individual counselling to explore your home environment and find ways to incorporate more nature.
FOR YOUR BUSINESS — if you want to bring more nature into your workplace.
Counselling for businesses looking to create a more nature-connected and supportive work environment.
not just in nature, but with nature
One-off experiential gatherings where we slow down, move at a different pace, and discover nature and ourselves through different activities.
The gatherings take place throughout the seasons and in all kinds of weather, helping you develop the confidence and habit of being in nature and feeling comfortable outdoors in different conditions.
silence and darkness hike
An adventurous journey of self-discovery in silence and darkness — an opportunity to slow down and experience yourself and your surroundings in a different way.
nature through the seasons
Join me to discover nature and yourself throughout the seasons and in all kinds of weather. Different activities in nature help you develop the confidence and habit of being outdoors, moving and feeling comfortable in nature.
come hiking with me
Longer solo hikes in groups of up to four people will be coming soon — more time, less rushing and a deeper opportunity to simply be in nature.
come hiking
See upcoming hikes and join an open group
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70 euros
send an inquiry
Fill in the inquiry form and I will create a personalised experience proposal for you.